How To Grow Vegetables

How To Grow Chili Chicken

How to Cook Chili Chicken - Preparation time: 10 minutes
Total cooking time: 10 minutes
Serves 4-6

Ingredients:

- 375 g (12 oz.) Hokkien noodles
- 4 chicken fillets, cut into small pieces
- 1 or 2 tablespoons sweet chili sauce
- 2 teaspoons fish sauce
- 1 tablespoon oil
- 100 g (3 1/2 oz.) baby sweet corn, halved lengthways
- 150 g (5 oz.) sugar snap peas
- 1 tablespoon lime juice

Directions:

1. Place the noodles in a kind of large bowl, cover it with some boiling water and gently pull apart with a fork. Leave it for about 5 minutes, then drain it.

2. Combine all the chicken, the sweet chili sauce and the fish sauce in a large bowl.

3. Heat a wok over very high heat, add some oil and swirl it to coat. Add all the chicken pieces and stir-fry it for about 3-5 minutes, or until it becomes well cooked through. Add the corn and the sugar snap peas and stir-fry them for about 2 minutes or so. Add the noodles and the lime juice and serve immediately.

Nutrition Value:

Protein 30 g;
Fat 6.5 g;
Carbohydrate 50 g;
Dietary Fibre 4 g;
Cholesterol 53mg;
Energy 1593kJ (380cal)

Note:

1. If you can`t find thigh fillets, use 3 breast fillets.

2. Soak the noodles in some boiling water and separate them with a fork or a knife.

3. Mix together the chicken pieces, the sweet chilli sauce and the fish sauce.

4. Add the noodles and the lime juice to the wok before serving.

For great advice on growing chilis visit - Growing Chilies

Or try our recipe for the Worlds Hottest Chili Sauce - Beware! This very,very hot!

By Richard Allen -

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